Pat Downey
+5
Dec 1, 2025
•
5 min read
How a world-class wrestler dominated No-Gi Worlds... and still walked away empty-handed.
Brazilian jiu jitsu
+4
Oct 23, 2025
Seven-time ADCC champion, four-time EBI king ...
BJJ tournaments
May 4, 2025
2 min read
Your first comp doesn’t have to be scary (And no—you don’t need to train like a maniac)
